I'm writing about this because it has come up repeatedly in the past week. A woman who came to our prenatal workout upset and telling me how a woman congratulated her on her pregnancy, then proceeded to ask if she was carrying twins since she was so big for as far along as she was. Another woman was asked by a homeless person if she was due soon and when she said 'no', was told "whoa, you're big!".
I on the other hand don't have much of a bump. I have more of a bump when my bladder is full or my bowels (sorry), after a big meal, towards the end of the day. But when you see me during a workout mid morning, it's safe to say that I look at best like I had a big meal and in most instances people wouldn't notice anything different about me.
Some days I feel ok about it and even feel like it makes my life a lot easier. I don't have much to worry about while running, my center of gravity hasn't shifted, all my clothes fit and I'm super moveable in my job. Other days I worry... about my energy being back up, not feeling the baby yet and not looking much different.
Then there's social media which has been celebrating and highlighting women who are extremely fit and who still boast tight six-packs at up to 20 weeks along. I look at those physiques and some remind me of my lifestyle, while some are what can best be described as extreme. The notoriety of those women comes from the collective voices in their comments. People applauding and envying them and a much larger group bashing them and shaming them.
Ultimately it's every woman's personal choice how she goes about her prenatal care. There will always be extremes in the thin and in the big direction. What gets me is how so many people have an opinion on how women's bodies should be changing and how quickly.
The most extreme case that I heard personally was a person wondering if I was still pregnant. The examples above are pointing in the opposite direction telling women that they are big. Either one of these comments isn't ok. It is rude, it invades the woman's privacy, it causes anxiety in the pregnant woman and it extends an unhealthy habit that we all have to face when we're not pregnant and exposed to physical comparison in society.
But pregnancy should be different. The most important thing is the health of our baby and our own health. Each woman has a different first trimester. Some of the fittest women get struck down with morning sickness and fatigue and have to pause their physical fitness programs. Other women are luckier but crave more comfort foods and may gain more weight. Some of us retain more water and others face complications that force us to be more sedentary.
What we all have in common is the unconditional love for our unborn and hopefully gynecological care with doctors that help us navigate this new chapter in our lives. Ultimately this little bundle that we carry is the same. A human that we care for and that we will do our best for during the 40 weeks that they are solely reliant on us.