The Berlin Diaries: Week 8

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Eight week of my Berlin Diaries. Enjoy! July 13th (W8/D1): Treated Zola and myself to 8 easy miles in Central Park. It is gorgeous!  #theberlindiaries #berlinmarathon

July 14th (W8/D2): Six easy miles feel so short these days. Finished up with strides to get the legs moving #theberlindiaries #berlinmarathon

July 15th (W8/D3): Marathon goal pace workout. 3 miles, 2 miles, 1 mile. Amazing 3 miler, ok 2 miler and a strong finish! Yeah! #theberlindiaries #berlinmarathon

July 16th (W8/D4): Rest Day! Amen. #theberlindiaries #berlinmarathon

July 17th (W8/D5): Easy recovery 8 miles with Zola. Her happiness is contagious. #theberlindiaries #berlinmarathon

July 18th (W8/D6): 16 miles long run, 7:55 pace on the bridges of NYC. Solid effort! #theberlindiaries #berlinmarathon

July 19th (W8/D7): Easy recovery run at almost 9 min pace. Feels good to go slow sometimes. #theberlindiaries #berlinmarathon