Pregnancy Wellness Tips

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Check out my pregnancy wellness tips over at Mind Body Green where I've recently been published. I'm happy that I have been able to share a lot of my findings and experiences in prenatal and postpartum wellness and fitness on their site. If you haven't yet, go check out how to train during and after pregnancy, check out their many interesting blog posts and stay tuned for more articles to come!

http://www.mindbodygreen.com/wc/roma-van-der-walt

xxR