Personalized Prenatal or Postpartum Training

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Personalized Prenatal or Postpartum Training

120.00

I have worked with several hundred women during the prenatal and postpartum phase. These sessions are designed around the three 'P's: pre-conception, prenatal fitness and postpartum health. These times in a woman's life are very individual and can be intimidating when tackled alone. Let me help you stay fit and healthy for both your and your baby's wellbeing. 

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