- Prenatal fitness and postpartum recovery.
- Individualized run training: 5k to marathon.
- Holistic approaches to training and nutrition
- Strength and cardiovascular training for weight-loss.
- Members-only content.
Chitta Wellness is holistic training for new and expectant mothers and everyone looking to lead a healthy lifestyle, as well as runners of all ages and abilities. Roma combines scientific knowledge, personal intuition and the experience of having been an aspiring Olympian, to guide you on your path to well-being and performance in the fields of strength and endurance training as well as nutritional support and by welcoming you into a community of like-minded individuals.